Month: January 2020

First of all, what is a custom fitness video? A custom fitness video is a video that is made especially for you by a fitness professional (such as myself). Have you ever gone to a yoga class and just “fell in love” with the teacher? Their voice, their style...

Hi I’m Nadia! I’m a yoga teacher, fitness instructor, and adult entertainer. I love to share fitness with the world. Throughout my life, I have been involved in fitness in some way. From practicing gymnastics as a child, to diving in high school. And from taking many classes at...